By Lynne Curry At 2:38 a.m., Dave lies in bed, wide-eyed and wired. His inbox scrolls across his brain like a breaking news ticker: the half-baked budget draft, the client who’s ghosting, the slap-down from his boss in Monday’s staff meeting. He’s tried everything to fix his workday-fueled insomnia—melatonin, chamomile tea, melatonin, sleep podcasts, magnesium, and even … [Read more...] about Wide Awake and Working (in Your Head)? Here’s How to Power Down for Real
Stress
Give Your Employees a True Holiday Break—Shut Down
By Lynne Curry Question: This morning, I suggested to my husband that we temporarily shut our small business down over the holidays to give our employees a much-needed break. He just laughed, but I was serious. We’re not a retail operation, so we’re not selling anything, and most of our clients are as swamped as we are. We argued. He angrily reminded me I’d also … [Read more...] about Give Your Employees a True Holiday Break—Shut Down